Ok, so I haven't updated in four or five days... whoops. I've been home, I've had a dead computer, and I've been trying to clean up my life before I move back to school. Let's do yesterday's food rundown before I totally forget:
Breakfast: 90 cal yogurt with half a banana and half a pear, 1 nature valley bar (~95 cal)
Lunch: a small salad with ginger dressing, a plain hot dog with no bun, and the other nature valley bar
Dinner: grilled tilapia, grilled veggie salad, and white rice with some soy sauce. Had a small portion of each.
Dessert: a thin slice of my new peach cheesecake. I couldn't resist... the crust is amazing, the consistency is perfect, and the peach sauce I made turned out beautifully.
After dessert I went to Gi's for a nice relaxing yoga session. While some of the poses proved to be a little challenging, I thought it was really nice. I'm thinking about doing a yoga rec class once school starts. We'll see!
So weight update: I had a doctor's appointment yesterday and they weighed me-- I'm down to 167! Slow and steady wins the race baby. By the end of September I'll be back to my high school weight!
I need to do some cardio. Bad. I'll probably hit the treadmill in a half hour or so. :)
Three things I'm thankful for:
-Seeing Gi again! Yay!!
-Getting my exercise ball back. I just like laying back on it and stretching.
-Learning how to make peach sauce. I should start selling my cheesecakes, they just get better and better. :)
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